8 Common Workout Injuries and How to Avoid them
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These common workout injuries are a lot easier to avoid when you take a few simple steps! Make sure you're on the right track to prevent injury with these workout hacks.
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Want to support your body’s immunity? Stock up on Paleovalley’s Essential C Complex to fuel your body with vitamin C and other immunity-boosting nutrients.
How to deal with tendonitis
/Do you think you may be suffering from tendonitis? Check out this article to see the common types of tendonitis & treatment protocols for it.
Read MoreReduce Dementia Risk and Enhance Longevity
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Simple lifestyle hacks like these can help lower your risk for dementia diseases like Alzheimer's and Parkinson's. Click here to find out what they are!
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